Health Benefits of Drinking Tenadam Coffee

Benefits of Organic Ethiopian Coffee

The personal health benefits of organic coffee include:

High in antioxidants, vitamins and minerals, coffee boosts the bodies immune system and guards against disease. Free of pesticides and artificial fertilizers, organic coffee reduces the risk of harmful chemical ingestion. Tenadam or (Rue plant) is very healthy! Its common to see the green leaf in our tea and coffee in Ethiopia. Ethiopians have drank coffee and tea this way for years.


Benefits of Tenadam (Rue)

Tenadam literally means Health of Adam, thus signifying the plants medicinal applications. In Ethiopian folk medicine, it is used to treat colic in babies, diarrhea, ear ache, heart pain, hemorrhoids, influenza symptoms and intestinal disorders. The leaves are also used to flavor milk, cheese, tea and coffee. The fruits are used as an ingredient for Berbere, a common spice for many Ethiopian foods.

Benefits of Ethiopian Cardamom

Korarima – Ethiopian Cardamom
This perennial aromatic herb has leafy stems that grow up to 1-2m.
In Ethiopia it’s common to add to coffee and use as a spice blend. Ethiopian Berbere (Cayenne pepper) (Paprika) flavor stews and used to make Ethiopian clarified butter.

The Health Benefits

  • May lower blood pressure.
  • May Protect from chronic disease.
  • May help with digestive problems, Including ulcers
  • May have Antibacterial effects and treat infections.

Benefits of Cardamom

The Health benefit of Cardamom:

  • Improve breathing
  • Helps with weight loss
  • May lower blood pressure
  • May helps with digestion problem

It also contains: 

  • Carbohydrate
  • Fiber
  • Protein
  • Potassium
  • Calcium
  • Iron
  • Prosperous
  • Magnesium
  • Vitamin D

Benefits of Cloves

Ethiopian KURUNFUD (Cloves) are used to flavor tea and coffee in Ethiopia. We often used ground cloves on spice mixes like Berbere. Ethiopians use cloves in recipes to add depth and flavor to a wide variety of foods. Cloves often dominate a good MEKELESHA (Allspice ) blend.

The Health Benefits:

  • Improve digestion.
  • Protect against cancer.
  • Strengthens the immune system.
  • Boost liver health.
  • Reduce gas and nausea.
  • Helps to control blood sugar level